Advanced Meditation: Eyes Open - Eyes Shut Whilst Raising Your Vibration

This is an advanced meditation for those who would like to explore raising your vibration and maintaining it with your eyes open. With practice, you will be able to maintain this high vibration throughout the day. The most effective way to raise your vibration is to FEEL love, gratitude, joy or appreciation. In this meditation, when I ask you to raise your vibration, move into a state of love, gratitude, joy or appreciation. This meditation was recorded at a workshop for advanced meditators. Enjoy!